While pregnancy is a special and wonderful period for women, it is also a physically demanding one. We’ve compiled a list of the top pregnancy pillows to help you rest easy and ease any discomfort you may be experiencing. When you’re overweight, your legs, hips, back, feet, and other joints all feel the strain, making it hard to walk and sleep. Pregnant women need more support than a regular body pillow can offer in order to get a good night’s sleep, which is why pregnancy pillows are so popular. Because of this, a pregnant pillow is an absolute must. Safe sleeping positions during pregnancy include sleeping on one’s side, which is made much more comfortable with a pregnancy pillow. You may rest easy knowing your neck, shoulders, back, stomach, tailbone, hips, and knees will be supported.
The variety of sizes and shapes available can make it difficult to choose on the best option. In such case, keep reading to find out more about the items presented here and select the one that best meets your requirements.
11 Best Pregnancy Pillows
Best Extension Leg Pregnancy Pillow: PharMeDoc Pregnancy Pillow
Pregnant women can rest easy knowing that their hips, knees, neck, and back will all receive support from the PharMeDoc pillow. The pillow’s innovative extension leg allows the expecting mother to customize the pillow’s height to her resting position, and the pillow’s soft cotton construction ensures complete comfort.
Its 53-inch length and 31-inch width make it suitable for sleepers of varying statures. People with fibromyalgia, acid reflux, and sciatica can all benefit from using the pillow. It has a convenient carrying case that fits in your hand or in the trunk of your car.
The pregnant pillow’s zippered cover is easily removed for washing. Hopefully, after watching this video, you’ll be better prepared to settle on a buy.
- Useful for resolving a variety of aches and pains
- Appropriate for usage while seated at a table
- With a lifetime guarantee from the manufacturer!
- To safeguard the cervical spine
- Strange odors could be produced.
- For some, the pillow may be a tad too small.
Best C-Shaped: Leachco Snoogle Original Maternity/Pregnancy Total Body Pillow
Leachco’s Snoogle, a giant C-shaped maternity cushion, is the best postural partner a woman may have during her pregnancy. The pillow is compact enough to fit on a queen bed without taking up too much room, and it provides comfort for your hips, head, shoulders, back, and tummy. If you use this pillow, which is constructed of a cotton-polyester blend, you should have no trouble drifting off to dreamland.
The sham-like removable cover can be washed in the machine. The pillow is so versatile that you can even rest your head on it as you dine, read, or watch TV. Watch this video overviewing available products and select the one that best meets your requirements.
- Decorations protected by a patent
- Usage after use, it still looks brand new.
- gives its users a comfortable, snug fit
- An early version of the ubiquitous snoogle
- Slightly abrasive material is possible.
- It’s possible that the pillow could get a little depressed.
Best Travel-Friendly: Hiccapop Pregnancy Pillow Wedge for Maternity
Support your belly, shoulders, back, and knees with ease using a little hiccapop pillow.
Relax on the couch or in bed without worrying about transporting or inflating anything. Any expectant mother who values her sleep and comfort should have this pillow at her side. The large size of this pillow makes it ideal for cuddling with a loved one, whether human or animal. Here’s a video review of this pregnancy pillow that goes into great detail.
- Reduces tingling and discomfort in the legs.
- Built with a soft velboa cover and memory foam that can be washed in the washing machine.
- Perfect for use during each trimester
- The pillow’s airflow ventilation feature keeps it cool and airy.
- Some people may find the pillow to be too small.
- Potentially insufficient padding
Best For Nursing Moms: AngQi Pregnancy Pillow with Jersey Cover
AngQi’s U-shaped pregnancy pillow is crafted from soft cotton fabric and contours to your body to provide full support for your back, hips, knees, neck, and head. With this pillow, a future mom can sit up in bed and do things like read, watch TV, or work on her laptop without having to slouch.
The pillow provides considerable comfort for a nursing mother, allowing her to get a good night’s rest because to the padding and support it provides. As a result, those with fibromyalgia, knee pain, or back pain can find relief. If you and your spouse both use the adjustable cushion, you can both get some cozy time in.
- Optimal for a king-sized sleep surface.
- Sizes and hues can be chosen at your leisure
- Featuring a lightweight, breathable jersey construction
- The cover could be itchy.
- It may take more time and energy to fluff up after being removed from the vacuum sealer.
Best Adjustable: Boppy Side Sleeper Pregnancy Pillow
The adaptability of the Boppy cushion to the changing size of the pregnant belly is its greatest feature. The expecting mother can relax in the middle slot, where she will also receive support from the seat’s back and front.
The Boppy pillow takes up much less room on a queen-sized bed than other pregnant pillows in the C and U shapes. With proper care, the material will last for years. The pillowcase may be removed and laundered in the washing machine.
- Gives your hips and tailbone the support they need
- Provides a solid foundation for the stomach
- In order to save time and effort, the stay-put design eliminates the need to constantly rearrange
- Could be too soft and uncomfortable for the spine.
- Its lightness could deflate quickly.
Best Machine-Washable: Chilling Home Pregnancy Pillows
Do you need a cushion that supports your entire body during your pregnancy? Then you should get yourself a Chilling Home cushion. At 55 inches in length and 26 inches across, this cushion can accommodate virtually any sleeper. The pillow can be stored in either a horizontal or a vertical orientation.
The cushion can have more or less content, allowing you to alter its height to your preference. The mother slept soundly thanks to the pillow’s softness. The cotton exterior is simply removable thanks to the two-way zippers.
The cushion is not only soft and supportive for the head and neck, but it also helps relieve stress and pain in the lower back, hips, and knees. The C-shaped cushion is supportive of healthy spinal alignment while still being comfortable.
- Those with sciatic pain can benefit from it.
- Encourages nursing mums
- A removable cotton shell that may be washed in the washing machine.
- Helps bring about a state of neutrality in the hip joint
- Some people might find that the pillow is too flimsy.
- Smells perhaps chemically.
Best For Back Pain: Restorology Full Body Pillow for Pregnant Women
Restorology Store’s full-body C-shaped pregnancy pillow is more convenient than using many standard pillows for back, belly, and leg support. The pillow’s unconventional design allows it to cushion the user’s head, shoulders, stomach, and hips.
Pregnant women can use the pillow for comfort and support while reducing back discomfort and sciatica.
Your children or significant other can cuddle up to you on the bed without squashing each other thanks to the pillow. The sturdy pillow is machine-washable and large enough to support a pregnant woman’s expanding tummy.
- The removable, zip-up cover is machine washable.
- Assists in lowering acid reflux symptoms
- appropriate for breastfeeding mums
- A baby can safely sleep within the pillow without a parent having to worry about her rolling out of bed.
- It’s possible the internal cover isn’t as sturdy as it needs to be.
- Possibly not very substantial
Best With Side Support: Aifusi Pregnancy Pillow
You may simply switch between your left and right sides thanks to the Aifusi pregnant pillow’s specialized side support. It gives your back some much-needed support and helps calm aching nerves.
The pillow’s adjustable length covers a width of 48 cm to 73 cm. Its 36-centimeter breadth makes it comfortable for the stomach, and its adjustable height makes it suitable for reading or watching television while pregnant.
Both ends, which are joined together, are sturdy. Both the outer shell and the fiber filling are polyester (3D polyester for the latter). The 30 degree slope of the washable and foldable pillow is designed to relieve pressure points.
- Promotes healthier sleeping positions
- Expertly crafted to alleviate pelvic discomfort
- Optimal for rest and recuperation after childbirth.
- Reduces clutter
- To maintain inflation, it may require frequent tapping.
- Adjusting the filling to accommodate a specific sleeping posture is possible.
Best Sitting Support: Victostar Pregnancy Pillow
The cushion from Victostar is multipurpose, helping to prop up your entire body. It has a scientifically engineered belly support system to minimize sleep disruptions and accommodate a variety of sleeping postures.
The pregnant woman can now read, watch TV, and sit for extended periods of time without experiencing any discomfort thanks to the pillow. As an added bonus, the pillow also helps keep mom and baby in ergonomically sound elevated postures.
- Created specifically to alleviate acid reflux symptoms
- The cover is washable in a machine.
- acceptable for use by breastfeeding mothers
- Premium quality construction
- Warning: Surface may get heated when used
- Long-term decline possible.
Best Memory Foam: Bellipod Pregnancy Pillows
The BelliPod pregnancy pillow, with its soft, 100% cotton jersey cover, is a great choice for a pregnant woman looking to improve her night’s rest.
You won’t break out in itches from using the wedge because of how incredibly smooth it is. Increased mobility and ventilation are two benefits you’ll notice when sleeping on this pillow. You can easily clean the pillow’s cover in the washing machine.
- Made with ergonomics in mind
- Memory foam conforms to the shape of the body.
- Simple to transport
- Provides lumbar and hip relief while supporting the body as a whole.
- Somewhat constricting around the thighs
- It’s possible that the pillow’s padding is insufficient.
Best Breathable: ByRiver 39-Inch C-Shaped Body Pillow
With this feather-light and very comfortable body cushion, you can rest easy knowing that your arms, tummy, legs, calves, and knees will be properly supported, relieving pain and stress while you snooze. It comes with a removable, washable pillowcase that helps keep you cool and comfortable during the night. This pillow’s lightweight design makes it ideal for use during extended travel.
- A higher level of support is provided.
- Constently stretches to accommodate a growing or shrinking tummy
- Reduces discomfort from a variety of sources, including fibromyalgia, sciatica, arthritis, and more.
- Fits pregnant women at any stage
- appropriate for those who are enduring physical pain
- Useful as both a positioner and a tummy time pillow for babies.
- Perhaps additional stuffing is needed
- The duration may be inadequate.
Why Do One Need A Body Pillow During Pregnancy?
Reduced strain on the veins that supply blood to the legs and feet from a pregnancy pillow can boost blood flow to those areas. Backache, leg and hip pain are all alleviated with the use of a pregnancy pillow. You can rest well knowing that your head, neck, and stomach will all be supported by these.
Pregnant women can use a pregnancy cushion for more than just sitting up straight to read or watch TV; it also helps them move sides of the bed without disturbing their sleep. However, if you want to know what sleeping position is ideal for you, you should talk to your doctor.
“Anything that brings you comfort and decent slumber during pregnancy is a fantastic investment,” says Kay Lakka, founder of Londontherapy and a doula and hypnobirthing teacher. In addition to being useful during pregnancy, a high-quality pregnancy pillow can be used for years to come.
How To Choose The Right Pregnancy Pillow?
There is a wide variety of pregnancy pillows available to meet the various needs of pregnant women. Think about these things to make sure you get the one that works best for you.
So many factors, including comfort while sleeping and how easily you can move around, are dependent on the contour of your pillow. Pick a form that flatters your figure. While U- and C-shaped pregnancy pillows provide full-body coverage, wedge-shaped and two-sided foam pillows add support to your back and tummy, and it is always wise to see a doctor before making any rash decisions. Picking a large pregnant pillow could be a must if you sleep on a king-sized mattress.
How well a pillow breathes depends on its fabric. Many people favor a cushion with a polyester content and a cotton cover. However, you may choose one as per the specific needs of your body.
Pick a cushion that can be folded up and stowed away easily. When not in use, a pillow that can be folded up takes up very little room.
The majority of pregnancy pillows may be washed in the washing machine, but it’s important to use the gentle cycle so as not to damage the cushion.
Favorable pregnancy pillows include those that can be folded up and stored easily. One can just toss them into the trunk of a car. Travel pillows are convenient whether you’re going to the office, the campground, or the beach.